Hello, Inglewood — we're glad you're here.

Your body knows how to heal. We'll help it remember.

At Ladera Physiotherapy, we meet you where you are — whether you're recovering from surgery, managing chronic pain, or looking to move better for years to come. Every plan is built around your life, not a spreadsheet.

Physiotherapist working with a patient in a bright clinic
Compassionate care in the heart of Inglewood — since day one.
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Bright, welcoming physiotherapy clinic interior

"We treat the person, not just the diagnosis."

A different kind of physiotherapy practice

Ladera Physiotherapy was founded on a simple belief: recovery shouldn't feel rushed, and it shouldn't look the same for everyone. Located on South La Brea Avenue in Inglewood, our practice is built around the idea that real healing happens when a therapist truly listens.

Whether you're an athlete returning to play, a parent trying to keep up with your kids, or someone who's been living with pain for years, we take the time to understand what's driving your discomfort — and then we build a plan that actually fits your schedule, your goals, and your body.

100%
Personalized Plans
1:1
One-on-One Care
Evidence
Based Practice

Services built around your recovery

From acute injury to chronic management, we offer a range of specialized treatments — each tailored to where you are right now.

Orthopedic Rehabilitation

Recover from surgery or injury with a structured plan that restores strength, mobility, and confidence in your body.

Chronic Pain Management

Long-standing pain doesn't have to be your new normal. We combine manual therapy, movement, and education to help you live more comfortably.

Sports Injury Recovery

Whether you're a weekend warrior or a competitive athlete, we help you get back to what you love — safely and sustainably.

Neurological Rehabilitation

Support for conditions affecting movement and balance — we work with you to maximize independence and improve quality of life.

Pre-Hab & Prevention

Don't wait for an injury to act. Our preventive programs strengthen weak links in your movement before they become problems.

Wellness & Mobility

Improve your posture, ease tension, and move with more ease — no injury required. Perfect for anyone who sits a lot or wants to feel their best.

How we work together

01

Reach Out

Call us or fill out the form below. We'll answer your questions and help you find the right time to come in.

02

Comprehensive Assessment

Your first visit is all about understanding you — your history, your goals, and what's really going on with your body.

03

Custom Treatment Plan

We design a plan that fits your life — combining hands-on therapy, targeted exercises, and clear milestones.

04

Recover & Thrive

We track your progress, adjust as needed, and equip you with the tools to stay well long after your last visit.

What our patients say

Real feedback from real people who trusted us with their recovery.

"

I came in barely able to walk without pain. After a few weeks with Ladera, I'm back to hiking and playing with my grandkids. I wish I'd found them sooner.

— Maria G.
Inglewood, CA
"

What sets this place apart is the attention. My therapist actually listened instead of rushing me through exercises. I felt like a person, not a chart number.

— James T.
Los Angeles, CA
"

After my knee surgery, I was scared I'd never run again. The team at Ladera gave me a clear path forward — and I'm back on the trails six months later.

— Danielle R.
Hawthorne, CA

Ready to feel like yourself again?

You don't have to live with pain, stiffness, or limitation. A single conversation with us could be the start of something much better.

(310) 680-7670

We'd love to hear from you

Address

409 S La Brea Ave
Inglewood, CA 90301

Phone

(310) 680-7670

Email

laderapt@sbcglobal.net

Hours

Monday – Friday: 8:00 AM – 6:00 PM
Saturday: 9:00 AM – 1:00 PM
Sunday: Closed

Thank you! We'll get back to you within one business day.
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